"Love The Hell Out of Yourself™" 5-Day Challenge
- Description
Ready to unlock a new level of self-love and transformation? The Love The Hell Out of Yourself™ 5-Day Challenge is a course designed to take you on a powerful journey to rediscover and reconnect with the deepest parts of yourself. Over five weeks, you’ll engage in transformative, heart-opening practices that will amplify your confidence, address your emotional blocks, and ignite a radical shift in how you think, live, love, and lead.
The course is delivered 1 day per week, with 42 days to complete it. At the end of that time, access will be locked. You are always welcome to purchase the course again, which is highly recommended to maintain your growth at every level and stage of your journey.
This isn’t just a course—it’s the spark that will change how you live, love, and lead. By Day 3, many experience a breakthrough moment that shifts their entire perspective. Are you ready for yours? Join us and start embracing the version of yourself that’s been waiting to shine.
Let’s start this journey—because it’s time to Love The Hell Out of Yourself™.
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Day 1: Put Your Love On Top!Welcome to Day 1 of the Love The Hell Out of Yourself™ Challenge!
Get ready to Put Your Love On Top—because today, it’s all about YOU! This is the start of an incredible journey where you’ll learn to prioritize yourself and give yourself the same love and care you offer to others.
I’m excited to see how you grow and connect with our amazing community. Don’t hold back—share your insights and dive in fully. Let’s make this journey powerful, together!
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Day 1 Action
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Day 1 Exercise
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Day 2: “Guilt-Free Boundaries”
Welcome to Day 2 of the Love The Hell Out of Yourself™ Challenge!
This lesson is all about Guilt-Free Boundaries! We’re diving into how to set, reinforce, and maintain healthy boundaries that serve you. Get ready to create space for yourself without guilt and step into your power.
Stay plugged in, share your thoughts, and lean into the process. Let’s keep building together!
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Day 2 Action
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Day 3: “Rest & Reflect To Combat Neglect”
Welcome to Day 3 of the Love The Hell Out of Yourself™ Challenge!
This lesson is all about Rest & Reflect To Combat Neglect. It’s time to prioritize rest and reflection to ensure you’re giving yourself the care and attention you need. Let’s take a moment to pause, reflect, and make sure you’re not neglecting yourself in the busyness of life.
Keep showing up for yourself—let’s continue this journey together!
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Day 3 Action
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Day 4: “Don’t Stop, Get it, Get it!”
Welcome to Day 4 of the Love The Hell Out of Yourself™ Challenge!
This lesson is all about creating your self-care routine—Don’t Stop, Get It, Get It! Today, you’ll put together a simple, consistent daily routine that supports your journey to self-love. It’s time to lock in those habits and make them stick!
Let’s keep the momentum going and get it poppa-loppin’!
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Day 4 Action
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Day 5: “Affirm”Welcome to Day 5 of the Love The Hell Out of Yourself™ Challenge!
This lesson focuses on the power of Affirming others. You’ve made it to the final day—congratulations on committing to this journey! Today, you’ll discover how affirming those around you creates a positive cycle that boosts not only their self-esteem but also yours.
Let’s wrap up this challenge strong, celebrate your growth, and spread positivity!
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Day 5 Action